The Women's Community Wellness Center, located in the Stratfield section of Fairfield, a community full of busy women, and families, opened to serve the women in our area and those nearby through every cycle of life through group classes, workshops, and gatherings. Our clients choose to live a healthy and fulfilling life, knowing that wellness is more than being free from illness, but it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your health and wellness matter! Everything we feel and do relates to our well-being and directly affects our actions and emotions. Our wellness center is based on holistically addressing women's well-being through classes and workshops, as well as services of our nurse practitioner and sober coach, Joy Herbst. We offer multiple classes in yoga, bellydance, meditation, nutrition, women's circles, and more.
The Sober Toolbox ~ A Women’s Program in Dynamic Alcohol Free Living is a 6 week online course that takes you through life changing, elemental self care practices utilizing the 5 P's for dynamic sober living.
THE NEXT COURSE STARTS MAY 22nd, 2020!
Join Joy and a select group of like-minded women seeking empowered alcohol-free living on a journey that reveals and guides you on your unique path into deep healing through self exploration, spirituality, nutrition and yoga.
The course includes:
Women for Sobriety, Inc., is a non-profit organization dedicated to helping women discover an abstinent New Life. It is the first self-help recovery program based on the unique emotional needs of women.
The WFS New Life Program is based on Thirteen Acceptance Statements which encourage emotional and spiritual growth. The Thirteen Statements act as a guide for women to embrace positive lifestyle changes. Any woman seeking an abstinent New Life is welcome to join WFS.
Our online meetings occur on our private Zoom meeting room occur three times per week during the pandemic: Tuesday at 12pm, Thursday at 7pm, and Saturday at 10:30am.
Meetings offered by donation.
Yoga of Recovery (YoR) integrates the wisdom of Yoga and Ayurveda with the modern recovery ideas and the tools of 12-Step Recovery. It is open to all who are looking to overcome self-destructive or addictive tendencies.
Classes incorporate Hatha yoga asanas (suitable for all levels) along with Pranayama (breathing exercises) and conscious relaxation. All this helps to develop not only the body, but also to broaden the mental faculties and spiritual capacities. Yoga exercises improve the health of the spine and aid the proper function of the internal organs. They also work on the nervous system and the endocrine system (glands and hormones) therefore restoring health and balance to the entire system.
Local classes will resume later this Spring with Joy at the new Women's Community Wellness Center in Fairfield.
Durga Leela, the creator of Yoga of Recovery, also offers YOR retreats in CA, VA, Bahamas, Vietnam.
Joy Herbst is a well known fusion and contemporary bellydance artist and teacher in Connecticut. She offers regular classes, workshops, private lessons, as well as performs and hosts the CT Bellydance Salon.
Joy is available for your special women-centered event including:
Dr. Artemis Morris N.D., L.Ac.
87 Cherry St, Milford, CT 06460. 203-783-9802
Dr. Artemis supports her patients in their healing process by utilizing a combination of advanced conventional medical diagnostic assessment and testing, sophisticated naturopathic clinical tools, and time-tested traditional natural therapies, such as, herbal medicine and Acupuncture. She is co-author of the book, The Anti-Inflammation Diet for Dummies.
Tara Collins PT, IMT.C, CSCS
2889 Fairfield Avenue
Bridgeport, CT 06605
Black Rock Physical Therapy offers Advanced Holistic Manual Therapy, customized Home Exercise Progression, and specialization in conditions not typically treated with Physical Therapy in a warm, quiet atmosphere. Also shares space and philosophies with Black Rock Pilates.
Connecticut Childbirth & Women's Center
94 Locust Avenue
Danbury, CT 06810
Cathy Parisi C.N.M and her fellow certified nurse midwives at the Connecticut Childbirth Center in Danbury, CT are exceptional caregivers. Cathy is the Midwife Director of the CT Birth Center, the only freestanding birth center in CT.
Circle for Life Midwifery, Sarah Najamy CNM, Shelton, and Fairfield, CT
Dr. Tina Smilie, Dr. Jennifer Young, et al
2505 Main Street
Stratford, CT 06615
Breastfeeding Resources is a physician-based private medical specialty practice devoted solely to breastfeeding mothers and babies.
I cannot recommend these phenomenally patient and talented women enough, nor extend enough gratitude for their services.