Joy Herbst APRN, NP-C, CPC
Nurse Practitioner & Sober Coach
Specializing in women's lifestyle medicine
Does This Sound Like You?
You're struggling to find balance and joy in your life due to overwhelm of motherhood, work, life's demands.
You're dealing with frustrating health problems that leave you depleted and perplexed.
You’re fighting daily battles with anxiety, depression, or fatigue.
You don’t sleep well, and you feel sluggish, heavy.
You’re tired of waking up regretting how much you drank the day before.
You are ready to use multiple tools to improve your overall health.
How Do You Create A Joyful Life?
Research shows that using holistic approaches in our healthcare results in better outcomes and significant lasting positive effects. By addressing your health and well-being with comprehensive integrative methods, you are empowered to create a life that is lived fully.
Not just surviving, but thriving.
In my practice, I apply both Western and integrative medicine to provide you with the guidance, knowledge, and tools needed to be healthy and happy, so you can be the BEST YOU YOU CAN BE. Lifestyle medicine considers YOUR life, and how we can best address your healthcare needs compassionately and comprehensively. Let me help you achieve optimal mental health and a dynamic, abundant life!
A Balanced Approach to Alcohol Free Living
Alcohol is used all too often to self- medicate symptoms of depression, anxiety, and postpartum depression. Despite being widely celebrated in our culture, it is one of the worst things a woman can abuse.
There isn't a single cure all for our mental health or substance abuse, and those seeking long term recovery need to be creative and curious. When we utilize the best of Western medicine, nutrition, functional medicine, Ayurveda, mindfulness, yoga, and women's spirituality, we create our integrative sober toolbox that leads to an empowered sober life!
Subscribe
Sign up to hear from us.
Testimonials
Copyright © 2020 Joy Herbst | Purnima Women's Health LLC | SOBER SHAKTI | Sober Toolbox- All Rights Reserved.
Powered by GoDaddy Website Builder