DANCE with JOY
DANCING the 5 ELEMENTS™
A Movement Practice for Women
Join me for a special Dancing the 5 Elements™ pop-up class at YOGA for EVERYBODY on Friday, February 28th, 2025 from 6:00pm - 7:15pm!
Pre-registration Required.
Dancing the Five Elements™ is a transformative and soul-nourishing movement practice that invites women to embody the powerful qualities of the natural world. Through gently guided movement, you will connect with the elements that shape both the world around us and the essence within us.
Each session evokes the grounding stability of Earth, the fluidity and release of Water, the freedom and lightness of Air, the dynamism and alchemy of Fire, and the expansive presence of Ether, honoring the spirit and divine essence within.
This practice encourages deep self-awareness, allowing you to tap into your inner strength, fluidity, freedom, and creativity, while also cultivating a profound connection to nature’s rhythms. Dancing the Five Elements™ provides a sanctuary for women to nourish their body, mind, and spirit, offering a space for healing, empowerment, and personal transformation.
Join us in this unique, movement-based journey, where each step is an invitation to awaken to your full potential and honor the sacred dance of life.
CONTEMPORARY FUSION BELLYDANCE
Contemporary Fusion Bellydance blends the earthy movements of folkloric dances with modern dance, ballet, and hip hop creating flowing yet rhythmic and lush movement - to be celebrated and enjoyed!
LEVEL 1: Contemporary Fusion Bellydance Thursdays 7:15 pm - 8:15 pm.
Ready to try bellydance? This phenomenally fun contemporary fusion bellydance class will get you moving! Our level 1 class is a 6 week series for women who enjoy movement and dance. We will enjoy a great warm up, practice movement drills while incorporating strong technique, and learn fluid and soulful fusion combinations and introduce layered movements and traveling steps.
LEVEL 2 : Contemporary Fusion Bellydance: Choreography and Performance Preparation. Thursdays 8:15 pm - 9:15 pm.
In this class, dancers will learn and practice exciting and dramatic fusion choreographies! This intermediate level class is for experienced dancers who wish to learn dances and prepare for performance opportunities, which will be determined by audition. Students will be expected to pick up choreography, practice independently or additionally as needed, and if preparing for performance, secure costuming as determined, and be available for scheduled performance opportunities. *Level 1 is required for Level 2 dancers.
COST: 6 week series for Levels 1 is $132.00. Drop in’s at $25.00. 6 week series for both Levels 1 & 2 is $240.00.
DATES: THURSDAYS January 30th, February 6th, 13th, 20th, 27th, and March 7th.
LOCATION: Trumbull PT & Wellness, 6527 Main St, Trumbull, CT (driveway is light opposite Whitney Ave, building in rear of lot on right, the red brick/gray siding. Entrance to Center is at ramp/stairs next to trees, lower level).