Our Services
Holistic Mental Health
Sober and Recovery Coaching
Sober and Recovery Coaching
Each of us is beautifully unique, and that means you deserve individualized mental health support so you can be at your best for the life you want to live. Our bodies hold great keys to a wealth of deep healing.
Holistic care with me as your mental health nurse practitioner involves reviewing your intake form and medical history, ordering blood-work (if appropriate), and careful interviewing. I create your customized plan to support optimal mental health based on diet and nutrition, mindfulness, stress management, and other key lifestyle factors. If and when appropriate, medication may be prescribed as part of the overall plan.
Appointments are available at the Women's Community Wellness Center, in Fairfield, CT, as well as via secure, remote telehealth.
Sober and Recovery Coaching
Sober and Recovery Coaching
Sober and Recovery Coaching
Maybe you don’t resonate with A.A. or you want something additional to support your work. You know you need to do something more. If you’re questioning the impact alcohol has on your everyday life, and want a holistic approach to address your drinking, I can support and guide you to a thriving life of your creation.
In Sober Coaching, we collaborate to create an effective plan based on your unique needs. I provide the individualized support you need to navigate the tricky times that led to using alcohol to cope. We will create your Sober Toolbox, and stock it with plenty of resources for recovery and tips to become more resilient without the use of alcohol.
Appointments are available at the Women's Community Wellness Center in Fairfield, CT, as well as via secure, remote telehealth.
Schedule a Free Consultation
If you would like to learn more about working together, please schedule a free 30 minute phone consultation by clicking below. I can answer any questions you have, and we'll see if we're a good fit.
Payment information
I believe strongly in working directly with my patients and not working for insurance companies. Therefore I am not “in-network” with any insurance provider.
Some insurance policies offer "out-of-network" coverage. Please check with your insurance company to see if this applies to your policy. If so, I can provide you with a copy of your super bill after your appointment to file with your insurance. I recommend the app Reimbursify for submitting reimbursement claims quickly online.
Patients may use their Health Savings Accounts (HSA) to pay for appointments.
Most insurances will cover any indicated laboratory testing. Please check with your insurance company.
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