Services
Sober and Recovery Coaching
Sober and Recovery Coaching
Sober and Recovery Coaching
In a 30 day coaching agreement, we collaborate to create an effective plan based on your unique needs using diet and nutrition, mindfulness, stress management, and other key lifestyle factors. We will create your Sober Toolbox, and stock it with plenty of resources for recovery and ways to build resiliency ~ without alcohol.
I provide the individualized support you need through unlimited email access and weekly hour long appointments to help you navigate the tricky times that led to using alcohol to cope.
If you’re questioning the impact alcohol has on your everyday life, and want a holistic approach to address your drinking, I can support and guide you to a thriving life of your creation.
Appointments are available at the Women's Community Wellness Center in Fairfield, CT, as well as via secure, remote telehealth.
Holistic Mental Health
Sober and Recovery Coaching
Sober and Recovery Coaching
We are all beautifully unique, and that means you deserve individualized mental health support just as unique, so you can be at your best for the life you want to live.
As a holistic mental health nurse practitioner, I utilize many tools in developing your care plan. From reviewing your intake form and medical history, ordering any appropriate blood-work, and careful interviewing,
I create a customized plan for you to support optimal mental health.
This is based on diet and nutrition, mindfulness, stress management, and other key lifestyle factors. If and when appropriate, medication may be prescribed as part of the overall plan.
Appointments are available at the Women's Community Wellness Center, in Fairfield, CT, as well as via secure, remote telehealth.
Schedule a Free Consultation
If you would like to learn more about working together, please schedule a free 20 minute phone consultation by clicking below. I can answer any questions you have, and we'll see if we're a good fit.
Payment information
I believe strongly in working directly with my patients and not working for insurance companies. Therefore I am not “in-network” with any insurance provider.
Some insurance policies offer "out-of-network" coverage. Please check with your insurance company to see if this applies to your policy. If so, I can provide you with a copy of your super bill after your appointment to file with your insurance. I recommend the app Reimbursify for submitting reimbursement claims quickly online.
Patients may use their Health Savings Accounts (HSA) to pay for appointments.
Most insurances will cover any indicated laboratory testing. Please check with your insurance company.
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