spEAking topics
Speaking Topics
As an advocate of holistic recovery methods for women utilizing a comprehensive tool box for an alcohol free life, I offer talks, workshops, and classes regarding proven and necessary methods to support recovery, and to create a new sober life – free from alcohol.
My current talks are:
- Naturally Happy – The 5 Must Have Holistic Remedies to Improve Mental Health
- 5 Essential Sober Living Tools: Discover the Simple Habits that Make Sober Living Easier and More Empowering for Women in Early Recovery
- How to Not Want Wine Everyday: Discover How to Break Free of Over-Drinking with 5 Nurturing Strategies for High-Functioning Women (People)
Available workshops are:
- Meditation and Mindfulness for Mental Health and Recovery
- Yoga of Recovery
- Women for Sobriety meetings
- Dancing the 5 Elements- A conscious dance experience for embodiment and healing
Some of my past speaking engagements have been at the Women’s Consortium Holistic Healing and Recovery through Integrative Medicine Conference, the Fairfield Public Library, Pequot Library, Toivo/ Advocacy United, Yoga for Everybody, Jiiva Yoga, Dew Yoga, Barefoot Living Arts, the Connecticut Chapter of Employee Assistance Providers.